BodyGlide uses an all-natural, plant-based formula to protect your skin from blisters or chafing. Simply rub the stick onto a potential problem area before you head out for a run and enjoy a distraction-free experience. The compact size lets you conveniently carry your Bodyglide in a shorts pocket or hydration pack while running, or keep it in the car, gym bag, or just about anywhere as an emergency back-up.