Get the energy you need for your next long run or race with the Science in Sport SIS GO Isotonic Gel Individual. Each gel supplies 22 grams of carbs per packet and its isotonic formula makes for easy digestion without the need for additional water. We recommend consuming the GO Isotonic Gel before, during, or after your run for the most effective results. During your long runs lasting over 90 minutes, take 1-3 gels per hour, and supplement with an electrolyte drink for complete hydration.

Details

• Individual 60ml gel packet
• 22g of carbs per serving for quick energy
• Isotonic formula digests quickly
• Contains natural flavours
• Vegan-friendly